Where do I begin? Understanding and embracing a self-care mindset is where it all begins. Learning to recognise that it is important to consistently pay attention to your physical and emotional needs for self preservation does not come easy. Starting Everyday Things with intention and mindfulness, was my way of self-care that brought calm and happiness. It anchors me in a changing, frantic, uncertain world. Encouraging you all to care for yourself every day, in every way.